Mar 28, 2024 · Use the fingers of your other hand to lift your thumb up out of your splint. Repetition: x 5. Hold: 5 seconds. Complete: Every 1 – 2 hours. hand ...
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Jun 2, 2023 · Hand Therapy – Exercises following Extensor Pollicis Longus (EPL) Repair Zones I-II. A patient leaflet with exercises following Extensor ...
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How do you fix extensor pollicis longus tendon?
How do you treat extensor pollicis longus impingement?
6-8 weeks. Remove splint for exercise, otherwise splint is worn continuously. AROM of DIP flex/ext,. 10 reps hourly. Start at 10 degrees flexion, progress in 10 ...
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Advice and exercises following your extensor tendon repair
www.southtees.nhs.uk › resources › advi...
Dec 20, 2021 · Advice and exercises following your extensor tendon repair surgery to optimise recovery and functional use of your hand.
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These pages provide a guide for an average rehabilitation regime. Every 2 hours during the day you should practice the exercises outlined below: Your tendon ...
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Keywords: extensor tendon injuries, hand ... extensor pollicis longus (EPL), and extensor indicis proprius (EIP). ... extensor tendons repairs zones III to VI: ...
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Early active motion is a set of exercises around bending and straightening the affected thumb following your tendon repair. Moving and exercising your thumb is ...
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Once you have completed this phase your therapist will advise you on new exercises to ensure the best long-term results. What are extensor tendons? Diagram of ...
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Exercise programs of this type have been shown to result in beneficial effects for the obese adult. After ten weeks of matched, evidence-based intervention, Mr ...
