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Apr 16, 2024 · Gently bend your thumb into your palm. No strain or pain. Repetition: x 5. Hold: 5 seconds. Complete: Every 1 – 2 hours.
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Mar 28, 2024 · Complete: Every 1 – 2 hours. hand exercise. Exercise 3. Gently bend the tip of your thumb, keeping the thumb tip in contact with the splint.
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Nov 28, 2023 · Complete: Every 1 – 2 hours. hand exercise. Exercise 3. Lift your knuckles to claw your finger tips along the splint, into a hook position.
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Jun 2, 2023 · Straighten your thumb out so the back of your thumb touches the splint. Repetition: x 5. Hold: 5 seconds. Complete: Every 1 – 2 hours. hand ...
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If extensor lag develops > 10 degrees, resume continuous splinting (no ROM) for 1- 2 weeks and reassess. >8 weeks Gradually wean from splint during day.Continue ...
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q=https%3A%2F%2Fwww.nth.nhs.uk%2f Resources%2f Hand-therapy-exercises-following-extensor-pollicis-longus-epl-repair-zones-i-ii%2F from www.nth.nhs.uk
Mar 13, 2024 · Bend the tip of operated thumb over these two fingers. Repetition: x5. Hold: 5 seconds. Complete: Every 1 to 2 hours. Week 3: You should ...
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Motion: -Active thumb flexion and passive thumb extension is started with the wrist in extension. -2 lbs lifting restriction. -No pinching/gripping. Edema ...
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These pages provide a guide for an average rehabilitation regime. Every 2 hours during the day you should practice the exercises outlined below: Your tendon ...
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