Mar 28, 2024 · Lift your thumb out of the splint. Repetition: x 5. Hold: 5 seconds. Complete: Every 1 – 2 hours. hand exercise. Exercise 3.
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Apr 16, 2024 · Gently bend your thumb into your palm. No strain or pain. Repetition: x 5. Hold: 5 seconds. Complete: Every 1 – 2 hours.
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Nov 28, 2023 · Lift all of your fingers up from your splint at the same time. Repetition: x 5. Hold: 5 seconds. Complete: Every 1 – 2 hours. hand exercise ...
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Jun 2, 2023 · Straighten your thumb out so the back of your thumb touches the splint. Repetition: x 5. Hold: 5 seconds. Complete: Every 1 – 2 hours. hand ...
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Mar 13, 2024 · Bend the tip of operated thumb over these two fingers. Repetition: x5. Hold: 5 seconds. Complete: Every 1 to 2 hours. Week 3: You should ...
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Dec 20, 2021 · Exercise is important to allow your tendon to heal. It will also reduce stiffness and swelling in your hand and thumb. Your hand therapist will ...
The intent of this protocol is to provide the clinician with a guideline for the post- operative rehabilitation course of a patient that has undergone an ...
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May 30, 2023 · With your fingers straight, bend your knuckles up and down. Repetition: x 10. Hold: 10 seconds. Complete: Every 2 hours. Exercise 3.
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