May 21, 2022 · For most people on this subreddit, I suspect: Overuse is 90% of step 1. Step 2 is any little thing that broke the camels back. Foot slip. Tried ...
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Oct 11, 2023 · I hold 20lbs in an open or half crimp for 10 seconds in each hand, for a total of 5 reps. Rest 90 seconds, and then repeat for a total of 2 sets ...
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Jan 2, 2024 · Hi everyone. Finger injuries seem to be extremely common across climbers. Especially pulley injuries. Are there any specific recommendations ...
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Oct 3, 2014 · I recently hurt my finger playing Flag Football. It's been a bad sprain, and it's my middle finger on my throwing hand.
Apr 18, 2022 · I haven't had anything serious, but experience pain in different parts of my fingers. At one point last year, I had 3 finger injuries at once.
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Aug 14, 2022 · The carpenter doing the delivery walked in with 3 missing fingers on his right hand. My question, how many of you long term woodworkers have ...
Dec 18, 2023 · I know, uncommon, but it might be due to the unusual trauma, pushing down on a crimp, with rotated wrist/index finger! What is weird for me is ...
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Finger Injury Rant / Advice Please : r/climbergirls - Reddit
www.reddit.com › comments › finger_in...
Feb 8, 2024 · Had pain in my ring finger a2 pulley which was mild at first but got worse and worse each session. Rested 2 weeks and hurt immediately after my ...
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