Sep 18, 2023 · Vitamin D overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions ...
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People also ask
Is a vitamin D level of 22 bad?
Low levels—suboptimal
Vitamin D levels between 20 and 29 ng/mL are considered suboptimal. Vitamin D insufficiency may lead to elevated parathyroid hormone (PTH) levels (secondary hyperparathyroidism).
Who should not take vitamin D3 supplements?
Ask a doctor before using cholecalciferol if you have allergies, diabetes, or phenylketonuria (PKU). Too much vitamin D could harm an unborn baby or a nursing baby. Ask a doctor before using cholecalciferol if you are pregnant or breastfeeding. Your dose needs may be different during pregnancy or while you are nursing.
Can too much vitamin D be harmful?
Can vitamin D be harmful? Yes, getting too much vitamin D can be harmful. Very high levels of vitamin D in your blood (greater than 375 nmol/L or 150 ng/mL) can cause nausea, vomiting, muscle weakness, confusion, pain, loss of appetite, dehydration, excessive urination and thirst, and kidney stones.
Nov 8, 2022
How to flush vitamin D out of system naturally?
But how do you flush vitamin D out of your system – and can you even do that? Yes, by ensuring you consume plenty of water. This will encourage urination, allowing your body to shed the excess vitamin D and calcium more quickly. Prescription diuretics like furosemide can also be helpful.
Nov 8, 2022 · Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.
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Mar 26, 2021 · Vitamin E overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions ...
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This collection of fact sheets and other resources from the NIH Office of Dietary Supplements and other federal government sources presents information ...
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View these one hour talks by experts in dietary supplement research, nutrition, and related issues. Contact ODS to receive viewing information: ODS@nih.gov.
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ODS Vitamin D Fact Sheets. ODS has vitamin D fact sheets in two versions—Health Professional and Consumer. The Consumer version is available in both English ...
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This collection of fact sheets and other resources from the NIH Office of Dietary Supplements and other federal government sources presents information ...
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Jan 4, 2023 · This fact sheet by the National Institutes of Health (NIH) Office of Dietary Supplements (ODS) provides information that should not take the ...
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