Andy Puddicombe, founder of Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn but highly effective techniques of meditation.

With her vitality and freshness, her innocence, her unconventional intelligence and her relative lack of commercial ambition, Aurora Ortiz is a new type of heroine, one whose ethos and view of the world run contrary to most contemporary ...

The book is a valuable reference source for academics, engineers and professionals involved in marine structures and design of ship and offshore structures.

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations.

Here Marion Cunningham celebrates the simple pleasures of a good breakfast with 288 irresistible recipes for traditional favorites—from scones and sticky buns and popovers and hash browns to all kinds of eggs and pancakes and muffins—as ...

As weapons became more sophisticated, the field of ballistics naturally divided into three main areas of specialization: interior, exterior, and terminal ballistics. Providing unique coverage of all three ar

Since 1975 the Commission has been stimulating R & D work aimed at energy saving.

This book tries to answer two questions: 1) Why has the U.S. Government suddenly done an about-face in 2021, from debunking UFOs to officially admitting that they are "real"? 2) Since UFOs appear on radar, leave physical traces, and produce ...