The two major forms are vitamin D2 and vitamin D3. Vitamin D2 (ergocalciferol) is largely human-made and added to foods, whereas vitamin D3 (cholecalciferol) is synthesized in the skin of humans from 7-dehydrocholesterol and is also consumed in the diet via the intake of animal-based foods.
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Sep 18, 2023 · In foods and dietary supplements, vitamin D has two main forms, D2 (ergocalciferol) and D3 (cholecalciferol), that differ chemically only in ...
Mar 31, 2023 · The two forms of vitamin D differ depending on their food sources. Vitamin D3 is only found in animal-sourced foods, whereas D2 mainly comes ...
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For individual forms, see ergocalciferol, cholecalciferol, vitamin D4, vitamin D5, and calcitriol. Vitamin D is a group of fat-soluble secosteroids responsible ...
Vitamin D is an essential nutrient found in two forms: D2 and D3. Discover the differences between vitamin D vs. D3, why they're vital, and more.
There are different forms of vitamin D, including ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D is found in fish, eggs, and fortified ...
Feb 28, 2024 · Although D2 and D3 are very similar, there are a couple of other differences worth noting: Given their sources, people who observe vegan diets ...
Vitamin D3 vs Vitamin D ; Exists in five forms as vitamin D1, D2, D3, D4 and D5, Vitamin D3 is Cholecalciferol ; It is not always beneficial for the body. The ...
Vitamin D comes in 2 forms: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D2 is from plant sources. It is found in fortified food and ...