Resting and stretching are essential for managing trigger finger symptoms. It can help reduce inflammation, pain, and discomfort in the affected area. It also provides an opportunity for the damaged tendon to heal. Stretching can improve the affected finger's flexibility and prevent the tendon from becoming stiff.
Jun 27, 2023
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Home remedies and self-care tips for trigger finger include splinting and exercise. These may help reduce the need for surgery. Trigger finger is a ...
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One option is soaking your finger in a warm water bath for up to 15 minutes. You may consider adding Epsom salt to the water. Epsom salt baths are often used to ...
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Dec 3, 2022 · Rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your ...
Rest. Rest: the oldest recovery tool out there! It may sound simple, but resting the aggravated area can help calm down particularly bad trigger ...
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Posted: Jul 20, 2021
Posted: Jul 20, 2021
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Mar 5, 2020 · Resting your hands if possible, wearing a splint at night and stretching exercises all can alleviate trigger finger without surgery.
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Try stretching the contracted tendon. Stretching the affected finger might reverse the condition, especially if you address the problem during its early stages.
Rest: Taking a break from work, hobbies or tasks that caused trigger finger will give your tendons time to heal. Splinting: You might need to wear a splint to ...
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Apr 21, 2017 · How to heal your trigger finger naturally. I had trigger finger really bad, I wanted to avoid surgery so I looked for ways to heal it ...
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For informational purposes only. Consult your local medical authority for advice.